Green jujube belongs to what the fruit of Taiwan says again to be candied date or jujube, with the mainland red jujube is different, the skin of green jujube is smooth, belong to virescent look like did not mature, but on mouthfeel exceedingly sweet however, and should compare common fruit sweet give a lot of times, can enhance the immune power of the body, can complement again candy cent, among them one pair has fructose and cane sugar very much, so can the puerpera eat green jujube?
Can the puerpera eat green jujube
The puerpera can eat green jujube, because it can promote the refreshment of function of gastric bowel line, portion of stomachic, stimulative candy, protein absorption is used, can prevent constipation especially, the help achieves the goal with balanced nutrition. But the puerpera also does not eatLove Shanghai is the same as edition of city mobile phone Too much, eat after all much bad also to the body, right amount eat can.
Taiwan green jujube weighs candied date or jujube again, those who be different from the mainland is red1000 beautiful community of Shanghai Jujube, peel is smooth, show virescent, fructification skin thin flesh is fragile, qing Dynasty is sweet juicily. It contains rich fructose, fiber to pledge, especially 5 times the content of vitamin C is watermelon, 9 times of Shui Li, 20 times of the apple, can calls ” of fruit of ” vitamin C. Have stimulative blood loop, fight the oxidation, function that enhances power of human body immunity, often eat can beneficial stomach promotes the secretion of saliva or body fluid, raise Yan Meirong, defer consenescence.
1, enhance jujube of muscularity of human body immunity to contain much carbohydrate material, basically be dextrose, also contain fructose, cane sugar, and what comprise by dextrose and fructose is low get together candy, Arabia gets together candy and half breast aldehyde get together the; such as candy contains element of amine of many vitamin C, riboflavin, sulfur, carotene, Nick a variety of vitamins such as acid, have effect of more powerful take a tonic to build up health, can improve function of human body immunity, addA pulls love Shanghai to be the same as a city Strong disease-resistant canShanghai noble baby Force.
2, enhance flesh power, increase weight experiment small rat daily fill takes dose of big jujube decoct, in all 3 weeks, the addition of weight relatively contrast the group is apparently elevatory, in and swimming experimenting, its swim time relatively contrast the group is apparent lengthen, this shows big jujube has enhance muscle strength and the effect that add weight.
3, protective liver has an experiment to confirm, to a hare that liver of 4 chloridize carbon injures, daily feed agent of big jujube decoct in all 1 week, Forum of Shanghai night net Result serum total albumen and albumin relatively contrast the group is apparent increase, s[……]